Mind, Body & Spirit
Well being
Deep Therapy
it`s not just a Massage, the approach that Adrian has with Treatments is different from the normal Massages, first of all the environment of the Treatments is superb, so one relaxes straight away, followed by an assessment of what one is really expecting from a Treatment, once Adrian knows what a client is searching for, then the Therapy begins, that is if it is just purely to Relax & Unwind or to relieve pain or just simply to let go from the everyday burden then you came to the right place.
Back Therapy Treatment
Tortal Time: 30 Mins
20 Euro
Deep tiherapy massage targets knots and adhesions deep in the sub-layer of your muscles. Some benefits of deep therapy massage include relief from back pain and inflammation.
Deep Pressure Treatment
Total Time: 1hr
35 Euro
Use of firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles This helps to break up scar tissue and break down muscle adhesions (the “knots” that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation. Massage begins with lighter pressure to warm up your muscles and then works into deeper pressure. it is a great way to de-stress and may help to relieve pain.
LaStone Therapy
Total Time : 1hr.30min
80 Euro
LaStone Therapy produces alternately sedative and re-energizing responses to the body. Clients love the potent recharge they receive in the treatment. Geo-Thermo-Therapy (SM) principles are just one of the ways that makes LaStone Therapy a success. It is the science of the stones: LaStone challenges the circulatory and lymphatic systems, which will reduce inflammation and congestion in body fluids. This is due to the practice of alternating various temperatures of the stones to the body; resulting in a chemical response. This is a "vascular gymnastics" which assists the body in self-healing.
Hot & Cold (Optional) Stone Massage
Total Time: 1hr.30min
70 Euro
Hot Stone Massage Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion. Cold therapy helps relieve inflammation. Depending on your symptoms, alternating hot and cold stones during your massage may be helpful. It can help you also to reduces stress and anxiety
Indian Head Massage
Total Time: 30min
20 Euro
The main focus of Indian head massage is to relieve the tension in head, face, neck and shoulders area. However, it has many physical and psychological benefits. First and foremost, it alleviates symptoms of migraines and tension headaches. It is very effective in alleviating neck and shoulder tension, pains and aches. Besides, it helps to manage anxiety and depression. Some benefits are: can enhance hair growth improve lymphatic flow replenish energy levels improve insomnia symptoms relieve sinusitis symptoms enhance brain function (particularly when it comes to memory and focus).
Deep Therapy & Chakra Toning
Tota Time: 2hrs
80 Euro
This is a 2 hour journey that takes you to a Deep State of pure Relaxation.
First 30 minutes are to connect with the sound and vibration of the Tuning Forks so you Tune with your Mind & Body. The Chakra Tuning Forks are set to a specific Frequency for each Chakra so if there is a Blockage in the flow of Chi and your inner body it may help you to clear unwanted thoughts and certain unwanted feelings., Once the therapist feels that you are better resonating to a relaxed frequency then the treatments is followed by a 1 hr Deep Therapy Massage so it may help you to relive pain, the final stage of the treatment is the closing chapter with the Tuning Forks to make you face life better and more positive.
Deep Therapy By Adrian