Mind, Body & Spirit
Well being
LaStone Therapy Massage
For more information please click on link
https://mailchi.mp/fe720b1f12a2/lastone-therapy-massage
Personal Tuition Choose from Online or Outdoor/Indoor Tai Chi
Online Tai Chi Classes
Every Tuesday & Friday
8am: Meditation,
8.30am: Chi Kung & Tai Chi
Special Rates for 60+ and Active Age Department Members.
For More information please click on link
https://mailchi.mp/7a888811ea03/online-tai-chi
Online Tai Chi for all Ages
Every Tuesday & Friday
8am: Meditation
8.30am: Chi Kung & Tai Chi
For more information, Please click on link
https://mailchi.mp/3e67480aa442/online-tai-chi
Deep Therapy Back Massage